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This past weekend I was angry. Sad. Felt tension about certain things I could not wrap my head around. I did not have answers.

I sat for a moment with my ME.

All of a sudden instead of struggling to clear the tense feelings... to conclude something, my ME whispered to my heart. Curious. Be curious and let it be there.

Now when I have tense moments, I have a journal entry for them. It's called "point of curiosity." I write about all my curiosity and let it be.

My ME heals me. She's powerful.