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Radical Thoughts of Self Love and Self Care Every Day

Radical Thoughts of Self Love and Self Care Every Day

If you're following us on Instagram @fredandfar, you're probably already familiar with our Radical Thoughts series. For us, radical thoughts are the simple, self-evident truths that easily get overlooked. The truths that need to be proclaimed as radical so that they receive the attention they deserve. Here are some of our favorites. Make sure to follow on Instagram so you get them in real time.

This week's Self Love Challenge is to come up with your own Radical Thoughts and share them. The more radical the better. We'll add yours to the list.

Fred and Far's Radical Thoughts

Radical Thoughts on a Sunday:
1. Self love is free
2. Self care is free
3. Practicing self love and self care daily is freedom

Radical Thoughts on a Saturday:
1. Rest isn't exclusive to nighttime sleep
2. You get to decide how much rest you need
3. Resting doesn't make you lazy
4. Resting makes you whole

Radical Thoughts on a Friday:
1. True love doesn't require losing yourself
2. True parenthood doesn't require giving up your identity
3. True friendship doesn't require sacrificing your boundaries

Radical Thoughts on a Sunday:
1. Needing help is human
2. Asking for help is genius
3. Accepting help is wisdom
4. Offering help is human

Radical Thoughts on a Sunday:
1. Expressing your feelings isn't you being "emotional"
2. Expressing your feelings is you being human
3. Being human fuels connection
4. Human connection heals us
5. FEELINGS HEAL THE WORLD

Radical Thoughts on a Sunday:
1. It's okay to feel deeply
2. It's okay to speak freely
3. It's okay to think differently
4. It's okay to live openly
5. It's okay to change frequently
6. It's okay to be yourself, proudly and lovingly

Radical Thoughts on a Sunday:
1. Self care isn't a threat
2. Boundaries aren't rude
3. Self love isn't selfish
4. Sacrifice isn't feminine