"I finally found my rhythm when I realized even the steps backwards were part of the dance." -- Melody Godfred This poem from my debut poetry collection, Self Love Poetry: For Thinkers & Feelers embodies everything I learned in my thirties. After a lifetime spent worrying about perfection and struggling to stay on the narrow linear path of accomplishment we're all forced to embrace, my thirties have been about realizing that my growth isn't in fact linear, and that there is nothing awaiting me in perfection. By claiming my authenticity over everything else, I now make decisions that are in...
Need to change your thoughts from negative to positive? Sometimes all it takes is the right playlist and a little movement. Meet the Happy Thoughts Playlist from The ABCs of Self Love guided journal and self love workbook.
Moonstone is an incredibly magical stone that helps you tap into your intuition to cultivate compassion and empathy. With its pearly iridescence, this gem is known to bring stability, balance, and harmony to your life. The Limited Edition Moonstone Self Love Pinky Ring is the ultimate symbol for divine feminine energy and is also one of June's birthstones. Moonstone is a stone of inner strength and will enhance your intuition, success, and good fortune. Moonstone represents new beginnings due to its symbolic connection to the moon, let this magical stone help you on a new journey or chapter of life. This relaxing stone will assist in balancing your feminine and masculine sides while...
In this episode Shanila Sattar of The Playground Podcast and Melody Godfred dive deep into the world of self-love and self-care, with an angle on motherhood. What does it mean to learn to take care of yourselves through different seasons? How does self love change and what does it do to our authenticity? How can we learn to hear and honor your intuition through different seasons of self-love? Self Love Philosopher Melody Godfred is an entrepreneur and author who is passionate about empowering women to choose themselves through daily acts of self-love and self-care. After starting her career as a...
UPDATED 2/16/2022: We're officially on a break from producing jewelry. I hope you'll pick up a copy of one of my books to empower your self love journey. Thank you for your support! January 10th, 2022 --- a note from our founder: In January of 2019, burnout got the best of me. So I did the only thing left to do: I paused. I took a six-month break from Fred and Far and took care of myself. Now in 2022, it feels like the right time to do that again. This time I did a quiet test run, removing jewelry from...
I'm so proud to invite you to the first stop on my book tour for my upcoming book, a new and improved The ABCs of Self Love. The ABCs is an illustrated, guided journal for loving yourself, reclaiming your worth and changing your life (it debuts on January 4th, 2022!). Join me (virtually) at the iconic Strand Book Store in NYC on Monday, December 6th at 7 pm ET. I will be in conversation with poet and Grammy-nominated musician Valerie June about both Self Love Poetry and The ABCs of Self Love. The event is free, but tickets are required....
✨GIVEAWAY! ✨ In honor of Giving Tuesday we want to celebrate the “Giver” in your life (and you!). How to enter:🌹Tag the giver in your life and tell us why they should win 💗Like and save this post👉Make sure to follow both @fredandfar and @selfceremony 💥Bonus entry if you share it to your story and tag both @fredandfar and @selfceremony 👯♀️Every comment counts as a new entry, so tag more than one friend for individual entries! What you’ll EACH win!From Fred and Far:$49 Double Clip Necklace$50 Gift Card towards a Self Love Pinky RingSigned copy of Self Love Poetry: For...
Here is your holiday gift guide with all of the best self love gifts this holiday season. We offer gifts at every price point for you or someone you love. All apparel is available in different colors and sizes, so make sure to click through and explore. Shop now through 12/12 for holiday delivery. Gifts under $25 1. Gratitude Keychain 2. Self Love Poetry For Thinkers & Feelers 3. The Dream Mug 4. The Dream Tee 5. The Kids Dream Tee 6. The Toddler Dream Tee 7. Baby Dream Onesie Gifts under $50 1. The Dream Long Sleeve Tee 2. The Dream Sweatshirt 3. Fred And Far Double Clip...
I’m so proud to share that Andrews McMeel Publishing is releasing a new and improved version of my book, The ABCs of Self Love, on January 4th, 2022. In some ways, this is the third edition of The ABCs. What started as a newsletter series in the summer of 2018 evolved into a book in November of 2018 - The ABCs of Self Love that we’ve collectively learned together. But just as the world changed over the past year, it was time for this book to change, too: to evolve beyond a black and white workbook, into a fully illustrated guided...
This week we're proud to share Shani Silver an author and podcaster from Fort Worth, Texas. Her name is pronounced like “rainy” with a “sh.” In April of 2019, she launched A Single Serving Podcast to change the narrative around being single and to help single women shed both societal shame and a digital dating dependency. Shani wants single women to know that it’s possible to feel free and optimistic about singlehood. To love single life and desire a relationship at the same time. After thirteen years single and three years dating app free, she’s living proof. Tell us about your...
On October 5th, 2021 my book Self Love Poetry was reborn into the world, and you could say, so was I. I initially self-published my debut poetry collection, Self Love Poetry: For Thinkers & Feelers, in October of 2020. Shortly after, Andrews McMeel, the greatest publisher of the poetry genre, reached out to me to acquire the book and help it reach a new, bigger audience. Me, someone who has always aspired to becoming a published author, couldn't resist. I said yes to the deal, and in that way said yes to my most authentic self: I gave myself permission to...
One of the things that got me through the pandemic was watching my dear friend Ragni Agarwal make art. Even during the hardest periods of being on lockdown, Ragni Agarwal found a way to see the beauty of any given moment or space. From sharing vibrant color palettes, she discovered in the sunset or a leaf, to painting joyful portraits of women, Ragni emerged from the pandemic as an artist that wasn’t stifled, but rather reborn. She moved from digital art to physical art and took us all along for the ride, openly sharing about the connection between her art...
