The Fred and Far Friday Feature celebrates powerful women from our sisterhood who share their magic with the world in unique and inspiring ways. This week, I am proud to share Deena Odelle Hyatt, also known as DeenaOH, a Body Mindfulness & Dynamic Posture Specialist. I've had the tremendous gift of working with her personally to shift my relationship with my body and mind, and now I'm grateful to share her with you. In addition to this interview, Deena and I will be collaborating on a Self Care September Challenge that will give you the opportunity to work with Deena for four weeks, with an emphasis on Awareness,...
Two words. Eight letters. Say them and you’re all yours. Self Love. Looking back at the twenty-five years that I have been around, it amazes me to think that it took me so long to embrace this concept. Self love is complex, but it is also very simple. It’s a lot of effort that you have to put in to become the best version of yourself, but it is also defined by the small moments that make you who you are. Overall, I like to think of self love as a balancing act between those big formative steps and the...
Our Friday Feature celebrates powerful women from our sisterhood who share their magic with the world in unique and inspiring ways. This week, we are proud to share Shanila Sattar, a sound healer, wellness activator, women's researcher, speaker, and the founder of AlwaysPlay Studios. She uses ancient modalities with a modern twist to balance the everyday person and has worked with groups with anxiety, stress, depression, mood imbalances, and sleep troubles. In addition to this thoughtful interview, she created a custom sound bath for restful sleep for the Fred and Far community that we will be sharing here and on IGTV. Scroll...
Each week, our Friday Feature celebrates powerful women from our sisterhood who share their magic with the world in unique and inspiring ways. A few weeks ago, we started a series celebrating women in our community whose passion and creativity have made them fierce entrepreneurs. These go-getters share their journeys, hurdles they've had to overcome, and wisdom they've picked up along the way, which we are so excited to be able to share. We are excited to introduce you to Christen, who owns and operates a women's fine apparel boutique in Massachusetts with her mother, Heidi, and sister, Heather. We are honored to have partnered up with these...
Each week, our Friday Feature celebrates powerful women from our sisterhood who share their magic with the world in unique and inspiring ways. A few weeks ago, we started a Boss Babe Friday Feature series, and chatted with multiple women in our community whose passion and creativity have made them fierce entrepreneurs. These go-getters share their journeys, hurdles they've had to overcome, and wisdom they've picked up along the way, which we are so excited to be able to share. We're especially excited to share Leanne Aranador, the founder of Ladoru, because she played an instrumental role in developing our brand as our first Art Director. Leanne worked hand-in-hand...
Each week, our Friday Feature celebrates powerful women from our tribe who share their magic with the world in unique and inspiring ways. Two weeks ago, we started a Boss Babe Friday Feature series, and chatted with multiple women in our community whose passions and creativity have made them fierce entrepreneurs. These go-getters share their journeys, hurdles they've had to overcome, and wisdom they've picked up along the way, which we are so excited to be able to share. Meet Rianna Lane, Founder of Coast + Cove Give us one line describing what your business is about! Globally inspired, creatively designed goods. When did you start the business? I...
Each week, our Friday Feature celebrates powerful women from our sisterhood who share their magic with the world in unique and inspiring ways. Last week, we started a Boss Babe Friday Feature series, and chatted with multiple women in our community whose passions and creativity have made them fierce entrepreneurs. These go-getters share their journeys, hurdles they've had to overcome, and wisdom they've picked up along the way, which we are so excited to be able to share. Meet Lani Llacuna Morales, Founder of Love Knots Give us one line describing what your business is about! love to create ╳ create to live ╳ live to love When did you start the business? 2018 Why...
Each week, our Friday Feature celebrates powerful women from our sisterhood who share their magic with the world in unique and inspiring ways. This week, we started a Boss Babe Friday Feature series, and chatted with multiple women in our community whose passions and creativity have made them fierce entrepreneurs. These go-getters share their journeys, hurdles they've had to overcome, and wisdom they've picked up along the way, which we are so excited to be able to share. Meet Julia Ahrens, Founder of Miakoda Give us one line describing what your business is about! Eco friendly, sustainable, and ethically made clothing that is comfortable [and cute!]. When did...
Hi love, tell us a little bit about yourself! I’m Gabrielle. I’m 25 and I was diagnosed with Hydrocephalus in 2016 after two tough years of misdiagnoses. For those of us who are not familiar with it, can you explain what it is? Hydrocephalus is a chronic, at the moment incurable, neurological condition that affects the brain. It is a build up of cerebral spinal fluid in the skull causing the ventricles to become dangerously enlarged, causing the fluid to not properly drain to the rest of the body. This, in turn, puts unnecessary and dangerous pressure on the brain and causes it...
Each week, our Friday Feature celebrates powerful women from our tribe who share their magic with the world in unique and inspiring ways. This week, we spoke with model Hunter McGrady. The curviest model to be featured in Sports Illustrated, Hunter is breaking boundaries in the realm of body positivity, and uses her platform to not only help young women everywhere embrace their bodies, but also to talk about and break down the stigma around depression and anxiety. You come from a line of models (grandmother, aunt, and mom) and your dad was an actor, so you were familiar with...
Each week, our Friday Feature celebrates powerful women from our sisterhood who share their magic with the world in unique and inspiring ways. This week, we spoke with Lindsay Solmer, an actress, blogger, content creator and fashionista. Between moving to New York to pursue her dream of acting and beginning her own personal brand, this inspiring tribe member shares her experience stepping outside her comfort zone while also discussing how she practices self love. What inspired you to do what you’re doing today (day job or side hustle or both!)? Firstly, when I was younger I was a ballerina and I was...
Each week, our Friday Feature celebrates powerful women from our tribe who share their magic with the world in unique and inspiring ways. This week, we spoke with Chris Han, a photographer, designer, MBA graduate, and fashion and beauty guru. Between creating and posting content and designing, this powerhouse shares her experience as a content creator while also discussing how she refuels on a daily basis. What inspired you to do what you’re doing today (day job or side hustle or both!)? My fashion and lifestyle blog has become my full-time job. My inspiration comes from the people surrounding me. I came from...
