Article on The Rose Quartz Self Love Pinky Ring

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The Rose Quartz Self Love Pinky Ring Will Awaken Your Heart

March's Limited Edition gem is natural rose quartz. Although the Rose Quartz Self Love Pinky Ring needs no introduction, I'm happy to share exactly what makes these rose quartz pinky rings so special.The stone of unconditional love, rose quartz awakens the heart chakra and inspires peace, tenderness, and healing. It awakens love for oneself, and allows you to receive love from others. Whereas other gems reflect light, rose quartz generates light and energy—illuminating your intrinsic divine feminine energy and aligning you with the heart of the universe—Mother Earth. If you're looking for the ultimate self love ring to buy yourself, this is it. Heart-opening rose quartz reprograms old stories so that you can experience the joy...

Article on Rings to Buy Yourself: Why More Women Are Buying Jewelry for Themselves

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Rings to Buy Yourself: Why More Women Are Buying Jewelry for Themselves

It should come as no surprise that in recent years the jewelry market has seen a boom in women buying jewelry for themselves. Women today want pieces that embody their intrinsic value, passion, and success. And most importantly, women are no longer looking to men to buy for them—blossoming a once-gift-heavy market into one that is fueled by self-love. Instead of waiting to be chosen—women are choosing themselves. Enter the anti-engagement ring as a case in point. The Self Love Pinky Ring was created by Fred and Far for women more intent on discovering themselves than pining after Prince Charming. The beauty of...

Article on Galentine's Day Gifts That Are One Size Fits All

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Galentine's Day Gifts That Are One Size Fits All

This Galentine's Day, celebrate your besties with Fred and Far galentine's day gifts that remind them just how whole, worthy, chosen and loved they truly are. These gifts are in stock and ready to ship. Gifts Under $25  Whether you gift The ABCs of Self Love ($12.99) or Self Love Poetry for Thinkers and Feelers ($14.99) each of these books by Melody Godfred delivers priceless inspiration and empowerment to readers. For a limited time, order them both for a 20% discount with the Fred and Far Book Bundle ($21.99). The Pinky Promise Pin Set ($12.99), includes two pins, one for you, and one for your bestie.  A perfect stocking...

Article on A Ruby Heart Self Love Pinky Ring for Your Inner Queen B

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A Ruby Heart Self Love Pinky Ring for Your Inner Queen B

If you're a gossip girl fan, this ruby heart ring is for you. I'm so excited to share Fred and Far's Limited Edition Ruby Heart Self Love Pinky Ring. In 2021, we are letting our hearts lead us with love, courage, and some Queen B, Blair-level confidence. While we typically exclusively offer trillion stones in honor of our community’s symbol, the inverted triangle (which represents the divine feminine in each of us), now feels like the right time to offer something new: a ruby heart ring that reminds you and the world that you are resilient, brave, whole, worthy and loved....

Article on The Shift I Wasn't Expecting in 2020 (Essay and Video)

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The Shift I Wasn't Expecting in 2020 (Essay and Video)

I thought 2020 would be the year I got everything I wanted. Didn't we all? 2020. The year our dreams come to fruition. A new beginning. A new era. The year of perfect vision. My 2020 vision board captures a lot of what I hoped for this year: a long-awaited trip to Japan, a book tour for the new book I was going to write, cutouts of beautiful gowns for the celebrations I planned to attend. Wellness, balance, joy… all represented in various ways. I also had role models on my board, like Toni Morrison and Oprah Winfrey. And on...

Article on I thought 2020 would be the year I got everything I wanted - Melody Godfred Quote 2020

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I thought 2020 would be the year I got everything I wanted - Melody Godfred Quote 2020

"I thought 2020 would be the year I got everything I wanted. Now I know 2020 is the year I appreciate everything I have." Melody Godfred @fredandfar (the 20/20 poem) When I wrote these words in June of 2020, we were merely two months into this pandemic, and yet like everyone else, I was paralyzed by fear and uncertainty regarding what the year would bring. Writing this poem was my way of reclaiming the year, and shifting my perspective to one of gratitude. Because it's true. I've never been more grateful for or aware of the abundant blessings in my...

Article on Free Gift with Purchase Starts Now

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Free Gift with Purchase Starts Now

Every holiday, I create a new keychain that embodies the spirit of the year, and gift it with jewelry purchases as our holiday promotion. This year, I'm so proud to share the Gratitude Keychain, which features my favorite poem from my new book, Self Love Poetry for Thinkers and Feelers. After a year that pushed us all to the brink, it is a reminder that there is still so much to be grateful for. Most of all, I'm grateful for you. Thank you for making this sisterhood possible, and breathing life into it every day by being, choosing and loving your true...

Article on Fred and Far 2020 Self Love Gift Guide

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Fred and Far 2020 Self Love Gift Guide

The 2020 Self Love Gift Guide is here. I'm grateful to share so many options for treating yourself or someone you love this holiday season. All of these meaningful self love reminders are in stock and ready to ship. The best part? They don't require knowing someone's ring size.  Gifts Under $25  Whether you gift The ABCs of Self Love ($12.99) or Self Love Poetry for Thinkers and Feelers ($14.99) each of these books by Melody Godfred delivers priceless inspiration and empowerment to readers. For a limited time, order them both for a 20% discount with the Fred and Far Book Bundle ($21.99)....

Article on Introducing Limited Edition Mystic Quartz: the Rainbow Self Love Pinky Ring

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Introducing Limited Edition Mystic Quartz: the Rainbow Self Love Pinky Ring

What the world needs now is a little magic. And boy does mystic quartz deliver.A crystal quartz that has been treated to achieve a one-of-a-kind kaleidoscopic effect, this one gem embodies every color of the rainbow (and then some). Metaphysically, it dispels negative energy and activates the crown chakra, which empowers clarity and higher consciousness. This is a limited edition Self Love Pinky Ring, which means once we sell out, she will be gone. We only have 10 Originals and Minis left. I can't wait to make you yours. Shop Mystic Quartz Here

Article on Self Love Poetry for Thinkers and Feelers

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Self Love Poetry for Thinkers and Feelers

Last week, I quietly released my new poetry book on Amazon, Self Love Poetry for Thinkers & Feelers. I'm so happy to share that it was the #1 New Release in its category and is also a top ten bestseller. This book of poetry wouldn't have been possible without each of you. Thank you for engaging with me every day on Instagram where I write new poetry daily. You're the inspiration behind the 200 poems that make up this very special book.As a thank you to you, my earliest and most loyal supporters, I've discounted the price from $14.99 to $9.99 for the next week. Please click through and...

Article on Meghan Markle's Pinky Ring - A Nod to Self Love?

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Meghan Markle's Pinky Ring - A Nod to Self Love?

When it comes to her jewelry, Meghan Markle is always deliberate, and her latest pinky ring is no exception. From her engagement ring, which has two stones from Princess Diana (set in a trinity style signifying past, present and future), to the stunning aquamarine ring that she wore during her wedding reception (something blue and borrowed again from Princess Diana), Meghan embraces the fact that jewelry has meaning and makes a powerful statement. That's why her recent portrait with Prince Harry for their TIME100 talk is especially powerful for our movement. In the portrait for Time, Meghan is smiling and looking down at...

Article on The Limited Edition Ametrine Self Love Pinky Ring is Here

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The Limited Edition Ametrine Self Love Pinky Ring is Here

The latest Self Love Pinky Ring is here! Ametrine is the kind of gem that makes you believe in magic: part amethyst, part citrine, this otherworldly stone brings you all the metaphysical properties of our two most popular gems, and then some.  Amethyst relieves stress and sadness and promotes intuition, spiritual connection and even psychic abilities. Citrine stimulates the brain and promotes motivation, self-expression and creativity. Ametrine is a balance gem: it balances male and female energy (with us, and others) and promotes healing by releasing negativity.  Whether you choose the original or the mini Ametrine Self Love Pinky Ring, you'll enjoy...