"I am 30 years old and 6 months ago I broke up with my ex. I had the worst relationship ever, he was younger and he used to treat me poorly. The day we officially broke up, he insulted me over 6 hours by messages, saying that I was nothing and that I would never do something real with my life, that I wasn't worth it, and that I didn't deserve anything in life. Reading all these mean and terrible things gave me the strength to start living the life I've always imagined and gave me the strength to make my dreams...
Happy Mother’s Day to all of our shining Mothers! Since it’s her special day, she deserves to be treated like the queen you are! What better way to start her day than to spend the morning in bed, with everything you could possibly need in arms reach? Having breakfast in bed delivered by you is the perfect way to start her day. Below is a round up of some of our favorite breakfast recipes for your Mother’s Day morning! Don’t forget to share your breakfast in bed with us on Instagram! Tag us in your photos and stories @fredandfar! For the healthy mom…Red Velvet Smoothie Bowl For...
When it comes to affirmations, it’s easy to be skeptical. “Stare at myself in the mirror and repeat something over and over to myself? Yeah, okay.” But research has shown time and time again that affirmations increase an individual’s sense of self-worth and positive emotions. When we verbally affirm our dreams and ambitions, we are instantly empowered with a deep sense of reassurance that our wishful words will become reality. How does this work? Affirmations have actually been proven to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new...
With the unofficial start of summer coming up in a few weeks, we want you to make the most out of your day off and spend the day treating yourself right. Sitting inside all day can seem like torture in contrast to enjoying the summer sun. This Memorial Day, try spending your day outdoors surrounded with friends, family and fun! Take a look at some of our Memorial Day recommendations and let us know how you’re spending your day off by tagging us on Instagram! @fredandfar 1. Do some fitness in the sun Moving your body is an essential part...
Mother’s Day is coming up on May 13th and we want it to make it as easy as possible for you to do something nice with your mom on her day! Below are 8 activities you can do together, ranging from super easy to more complex. Whatever you decide to do, make sure you let your mom know how much you love and appreciate her! 1. Have breakfast in bed Nothing beats a delicious homemade breakfast delivered to you while you’re snuggled up in bed. This may take an early morning to cook and deliver, but your mom’s face will...
"I got my ring just over a year ago. I was at a time in my life where I was struggling to love myself. I had been thinking about getting this ring for a while as a promise to love myself first rather than basing my self worth off of how others felt about me. It's still a constant reminder to me, and even though I still continue to struggle, I can look at my ring to remind me of my value."
- Jessica
Connect with her on Instagram! @jmwood2995
Happy Self Care Sunday to our lovely tribe! Self Care Sunday is our favorite day of the week and is a perfect way to take an extra few minutes for yourself before a busy week ahead. Making time to take care of yourself can be a feat in and of itself, and we want to make it easy and accessible for everyone to partake in! To inspire our tribe, we’ve compiled a list of low-cost ways to practice self care. Check them out below and let us know what you’ll be doing by tagging @fredandfar in your photos and stories...
When’s the last time you took a chance? If you’re a Type A, overachiever like me, pretty much every decision you make is based on the opposite of chance. You plan, you consider, you reconsider, you backtrack, you do research, you ask more questions, and once you’re sure, and I mean absolutely sure, then you act. This is the opposite of taking a chance. This is committing to a plan. And this approach served me well, until it didn’t. Because what happens when you’ve done everything according to plan? You then realize you’ve reached your final destination only to feel...
Shopping for Mom can be tough, but we're here to make it easier on you. Take this super quick and fun quiz to figure out what to get mom this holiday. And since you're in the market for a gift, check out our whole collection of specially priced gifts just in time for Mother's Day.
Mother's Day is around the corner. Have you started thinking about what you're going to get Mom for her holiday this year? Moms are the most selfless people from the get-go. When you become a mother, your life becomes dedicated to the beautiful life. And in the process of becoming a mother and caring for this other person or persons, it can be easy to lose yourself. Between taking care of your family, perhaps working, whatever way her life shapes up to be, putting herself on the top of her priority list came can seem nearly impossible at times. As a mother of...
"Sometimes, Wishes Can Be Granted In The Most Unexpected Ways I said yes! But, it isn’t quite what you think. Let me explain… Ever since I was young, Wishes has been one of my favorite things about Disney World. I remember being on a family trip to the Magic Kingdom and watching them for the first time and being in complete awe. There is a feeling of hope, happiness, and magic that I get while watching them that words cannot describe. I have never been the girl that has dreamt about her wedding details from a young age....
Just when we thought Drake had reached new heights, topping Billboard's Hot 100 charts and racking up 340 million music videos views for his hit single "God's Plan," he hit us with another one. On April 6th, Drake released his newest single and music video, "Nice For What." The song itself is incredibly catchy - not unusual for Drake; however, where the real magic comes in is in the music video, directed by Karena Evans. Celebrating women for their strength and independence, the video acts as an ode to women, featuring 15 well-known, well-established women in Hollywood and showcasing their personalities and talents: Olivia Wilde Actress Olivia...
