"I tried to give her everything she wanted. And damn. Did she want it all. She wrote it down. She spoke it out loud. She even announced to the congregation at church that graduation Sunday exactly what her plans were. The career. New York City. Of course she left a few things out though. Like falling in love by 23. Married by 25. Kids by 27. Her religion was agendas and she worshipped the details. She had absolutely everything mapped out. What she wanted. When she wanted it. And how she was going to get it. She was 18 with...
Mercury retrograde may be over but there are 4 other planetary retrogrades still happening — which is why having a self care routine during retrogrades is essential. Retrogrades mean different things for different planets so they're not all the end of the world. If you want to learn how these retrogrades affect you and how you can work with them then keep reading. PLUTO RETROGRADE (April 27 - Oct. 6) Pluto is the planet of transformation aka creation and destruction and has potent energy. Pluto influences our emotions, what lies beneath the surface, and our subconscious mind. Pluto retrograde causes its influence...
This week we're proud to share sisterhood member Lauren Cobb, a dedicated yoga practitioner for over ten years. As a natural teacher and purveyor of inspirational vibes, she strives to provide her students with a physically demanding vinyasa flow paired with uplifting messages that leave students feeling both physically and emotionally empowered. Take her classes locally at SOL Yoga or online via zoom. When she's not on the mat as a student or teacher, she can be found by the pool, on the boat, or enjoying time with her two amazing children that light up her life and her handsome husband in sunny South Florida. Thank you for taking...
"Birthdays are a reflection of the life in your years. A time to take stock in how far you’ve come and what you still have left to live! I’m excited how life continues to challenge, humble and amaze me! My revelations..I’ve realized as hard as it was to lose friends through divorce it’s what needed to happen. There are people that couldn’t come with me where I am going. It cleared space for others with the type of connections that were meant to grow, expand and move me forward. So while my group may be small, I choose quality over...
Self Care Sunday is a great time to listen to wellness podcasts, which is why I'm happy to share the latest podcast I was interviewed on. In the Full-Fat Life Show Podcast, Elaine interviews prominent people in business and shares her experiment in living a “full-fat life" rather than the lite, safe disconnected alternative (which to her involves venturing into the discomfort of the unknown for the sake of growth, fulfillment and deep connection- no surface-level stuff here). The Full-Fat Life Show Podcast with Elaine Benson featuring Melody Godfred This week, I spoke to Elaine Benson about how focusing on being present and practicing...
"Blindsided when I moved in with “the love of my life”, and it took me a year and a half, through a pandemic, to move out, and get away from the toxic, narcissistic abuse. Looking at patterns, and leftover childhood issues I’m bringing in, all saying “I’m damaged” . Starting to do the work of self compassion, and finding who I am."
- Melissa from Maryland
Submit your own story here.
This week we're proud to share sisterhood member Kayla Hayempour, a menstrual equity activist who started her organization Petticoats Rule to combat period poverty in Los Angeles and internationally. Her efforts with social justice organizations such as Girls Learn International, The Pad Project, and Women Deliver have been recognized globally, and she’s served as a delegate to the United Nations Commission on the Status of Women and on Mayor Garcetti’s Youth Council. An incoming UCLA freshman, she's excited to work with and inspire the next generation of changemakers. Thank you for taking the time to chat with us Jackie. Tell us about...
"For Valentine’s Day this year I finally chose me. Working every day on self acceptance and embracing each moment with hope."
- Susan from Massachusetts
Submit your own story here.
The Limited Edition Blue Lace Agate Self Love Pinky Ring is a calming gem that soothes anger and resentment and makes it easier to embrace your voice. We only have two weeks left for June’s Limited Edition Gem. Enjoy our metaphysical lesson on Blue Lace Agate from our resident gem guru, Kimberly Padilla. BONUS: all Blue Lace Agate orders are automatically entered to win our Blue Lace Giveaway, which includes $150 in Blue Lace crystals as well as healing dried eucalyptus for your next self love ritual. Chakras: Throat, Crown, Third Eye Zodiac: Pisces Planet: Neptune Element: Water, Air Vibration: Number 5 Blue...
This week we're proud to share sisterhood member Jackie Shapin, a Licensed Marriage and Family Therapist in California. She provides therapy to adult individuals and specializes in treating OCD, anxiety and eating disorders. We're grateful to share her and her wisdom with you, especially as we're all trying to reintegrate into society now that pandemic restrictions are subsiding. Thank you for taking the time to chat with us Jackie. Tell us about your work as a therapist. What do you specialize in? I am a licensed marriage and family therapist. I treat individual adults who are struggling with anxiety, OCD, eating...
Anytime I create a ring for Fred and Far, the intention and meaning behind the ring is as important as the design. The One of One Ring is no exception. Designed to reflect that we are each a limited edition, one of a kind soul, without a single replica in the entire universe - past, present or future. We are, 1/1. And this is no accident. When we learn to embrace that we are one of a kind for a reason, we can integrate all aspects of ourselves and become the whole, worthy, self-loving humans we all deserve to be....
"I'm going through my 3rd divorce, I thought I had it right this last time but was abandoned and rejected out of nowhere. I'm tired. I've been seeing things about this ring for a while and even researched it at one point. After a year separation, giving him "space" to figure his stuff out we are divorcing and I'm focusing on me. I'm working out, journaling, getting to where I am my support and even though I will have more moments of rejection and abandonment in my future I will always be my own safe space to land. that is...
